HOW TO EYES CARE : NEW TIPS

HOW TO EYES CARE : NEW TIPS

 

The Eye is the organ of sight. Eyes enable people to perform daily tasks and to learn about the world that surrounds them. EYES ARE THE MOST BEAUTIFUL GIFT OF THE GOD SO PLEASE TAKE CARE OF YOUR EYES. Vision Sight is a rapidly occurring process that involves continuous interaction between the eye. The nervous system, and the brain. When someone looks at an object. What he is really seeing is the light that the object gives off.

 

How Your Eyes Work

 

When light rays reflect off an object and enter the eyes through the cornea. You can then see that object.

The cornea bends, or refracts, the rays that pass through the round hole of the pupil. The iris (the colored portion of the eye that surrounds the pupil) opens and closes, making the pupil bigger or smaller. Eyes are god gift for us. This regulates the amount of light passing through.

 

EYES ARE THE MOST BEAUTIFUL GIFT OF THE GOD SO PLEASE TAKE CARE OF YOUR EYES.

 


Eye Care Tips

  • Eat a healthy, balanced diet. Your diet should include plenty or fruits and vegetables, especially deep yellow and green leafy vegetables.

  • Maintain a healthy weight.

EYES ARE THE MOST BEAUTIFUL GIFT OF THE GOD SO PLEASE TAKE CARE OF YOUR EYES.

 

  • Wear sunglasses. Sun exposure can damage your eyes and raise your risk of cataracts and age-related macular degeneration.

  • Protect your eyes by using sunglasses that block out 99 to 100 percent of both UV-A and UV-B radiation.

  • Wear protective eye wear. To prevent eye injuries, you need eye protection when playing certain sports. Eyes are god gift for all of us. Working in jobs such as factory work and construction, and doing repairs or projects in your home.

EYES ARE THE MOST BEAUTIFUL GIFT OF THE GOD SO PLEASE TAKE CARE OF YOUR EYES.

 

  • Avoid smoking. Smoking increases the risk of developing age-related eye diseases.

  • Some eye diseases are inherited, so it is important to find out whether anyone in your family had them. This can help you determine if you are at higher risk of developing an eye disease.

    Eyes are god gift for all of us.

  • Know your other risk factors. As you get older, you are at higher risk of developing age-related eye diseases and conditions. It is important to know – risk factors because you may be able to lower your risk by changing behaviors.

EYES ARE THE MOST BEAUTIFUL GIFT OF THE GOD SO PLEASE TAKE CARE OF YOUR EYES.

 

  • If you wear contacts, take steps to prevent eye infections. Wash your hands well before you put in or take out your contact lenses.

  • Give your eyes a rest. If you spend a lot of time using a computer. To reduce eye strain, try the 20-20-20 rule: Every 20 minutes, look away about 20 feet in front of you for 20 seconds.

EYES ARE THE MOST BEAUTIFUL GIFT OF THE GOD SO PLEASE TAKE CARE OF YOUR EYES.

 

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